stats and valuation

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Basic Information
Alexa Rank476633
Page Authority37.18/100
Domain Authority30.14/100
Moz Rank2.66/10
Pageviews2.31K/ Day
Last Updated: 15 Dec 2015
Website Information
Intense Workout - FREE Weightlifting, Weight Loss & Weight Gain Routines
Intense Workout provides FREE weightlifting workout routines, diets for weight loss and weight gain, and best programs to build muscle mass or lose fat fast!
workout, weightlifting, bodybuilding, workout routines, weight loss, weight gain, exercises, build muscle, how to gain weight, lose fat, programs, supplements
WordPress 4.2.5
Important Html Tags
  • H1 2
  • H2 5
  • H3 2
  • H4 0
  • STRONG 5
  • A 43
  • IMG 4
Page Size
Code to Text Ratio
28.82% (Text size 5.99Kb and Code size 14.78Kb)
Http Header
HTTP/1.1 301 Moved Permanently
Date: Tue, 15 Dec 2015 13:28:05 GMT
Server: Apache/2.2.31
Vary: User-Agent,Accept-Encoding
Content-Length: 0
Content-Type: text/html; charset=UTF-8

HTTP/1.1 200 OK
Date: Tue, 15 Dec 2015 13:28:06 GMT
Server: Apache/2.2.31
Last-Modified: Tue, 15 Dec 2015 13:17:07 GMT
ETag: "5312-526ef9b3c1ac0"
Accept-Ranges: bytes
Content-Length: 21266
Vary: Accept-Encoding,Cookie
Content-Type: text/html; charset=UTF-8

SemRush Metrics
Semrush Rank62853Rank based on keywords, cost and organic traffic
Keywords56087Number of keywords in top 20 Google SERP
Organic Traffic14967Number of visitors coming from top 20 search results
Cost (in USD)17519$How much need to spend if get same number of visitors from Google Adwords
Adwords Keyword0Keywords a website is buying in Google AdWords for ads that appear in paid search results.
Adwords Traffic0Number of visitors brought to the website via paid search results.
Adwords budget (in USD)0$Estimated budget spent for buying keywords in Google AdWords for ads that appear in paid search results (monthly estimation).
DNS Report
serial: 2012021619
refresh: 3600
retry: 300
expire: 604800
minimum-ttl: 3600
intense-workout.comMXIN3600pri: 50
IP Address Information
Server IP
Server Location
Pittsburgh,PA,United States
pair Networks
Location on MAP
Whois Record
[Redirected to]
Domain Name:
Registry Domain ID: 75948792_DOMAIN_COM-VRSN
Registrar WHOIS Server:
Registrar URL:
Updated Date: 2001-08-11T04:00:00Z
Creation Date: 2001-08-11T22:19:31Z
Registrar Registration Expiration Date: 2016-08-11T22:19:28Z
Registrar:, Inc.
Registrar IANA ID: 9
Registrar Abuse Contact Email:
Registrar Abuse Contact Phone: +1.8773812449
Domain Status: clientTransferProhibited
Registry Registrant ID:
Registrant Name: Jared Adams
Registrant Organization: Refine Inc.
Registrant Street: PO Box 245186
Registrant City: Brooklyn
Registrant State/Province: NY
Registrant Postal Code: 11224-9993
Registrant Country: US
Registrant Phone: +1.3478781198
Registrant Phone Ext.:
Registrant Fax:
Registrant Fax Ext.:
Registrant Email:
Registry Admin ID:
Admin Name: Jared Adams
Admin Organization: Refine Inc.
Admin Street: PO Box 245186
Admin City: Brooklyn
Admin State/Province: NY
Admin Postal Code: 11224-9993
Admin Country: US
Admin Phone: +1.3478781198
Admin Phone Ext.:
Admin Fax:
Admin Fax Ext.:
Admin Email:
Registry Tech ID:
Tech Name: Jared Adams
Tech Organization: Refine Inc.
Tech Street: PO Box 245186
Tech City: Brooklyn
Tech State/Province: NY
Tech Postal Code: 11224-9993
Tech Country: US
Tech Phone: +1.3478781198
Tech Phone Ext.:
Tech Fax:
Tech Fax Ext.:
Tech Email:
Name Server:
Name Server:
DNSSEC: Unsigned
URL of the ICANN WHOIS Data Problem Reporting System:
>>> Last update of WHOIS database: 2001-08-11T04:00:00Z <<<

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